One-to-one support at Mayfield
Personal Training & Private Swimming Lessons
Personal coaching for children, teenagers and adults who want focused support, more confidence and a programme suited to them.
Personal Training
Train with purpose
Personal training
Work directly with a qualified trainer who will listen to what you want to achieve and help you build a realistic plan. Sessions can support beginners, regular gym users, teenagers and adults returning to exercise.
One-to-One Coaching
Focused support built around your goals, ability and experience.
Gym Confidence
Learn how to use equipment correctly and train safely on your own.
Strength & Fitness
Practical programmes for strength, fitness, mobility and general wellbeing.
Teen Fitness
Age-appropriate coaching that builds good habits, confidence and technique.
Private Swimming Lessons
Learn at your own pace
Private swimming lessons
Private lessons give the swimmer individual attention and allow the instructor to focus on exactly what is needed. They are available for children and adults, from first-time swimmers to people working on confidence or technique.
Children’s Private Lessons
Individual attention to build water confidence and swimming skills.
Adult Private Lessons
Learn at your own pace in a calm and supportive environment.
Technique Improvement
Focused coaching for swimmers who want to improve specific strokes.
Confidence In The Water
Patient support for beginners and nervous swimmers of all ages.
Contact Mayfield
Ask about training or lessons
Tell us who the sessions are for, what support is needed and any preferred days or times. Our team will contact you about availability.
- info@mymsc.ie
- Phone
- 021 450 6232
- Address
- Mayfield Sports Complex, Old Youghal Road, Mayfield, Cork